I had all good intentions! I wanted to get in shape, make people proud of me, and be able to run more than from the couch to the fridge without getting winded!!! But all that has come to an end. Here is the official obituary for my 5k training:

It is with deep regret, that i announce the passing of my 5k training. He was the brother of and predeceased by a lawn care business, a 1965 Mustang restore project, learning the trombone, and civic association president. In addition to immediate family, he had numerous cousin big, bright ideas that never got off the ground. As a child, he was active every day. But, as we all know, these ideas have short life spans. Like that of a fruit fly! His numerous adventures include being chased by bees, stepping in dog poo, the infamous 9 minute mile scandal, and........well, thats it. What do you expect from such a short life? Memorial services will be private. Please make donations of Ho-Ho's, Ring-dings, and and Butterfingers to your local Weight Watchers program. Those people really need it!